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Meal plan

Regenerate
ID: nGAoZs1g1Rj7ayo
By guest
Generated on 2025-03-17 15:47:24

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
White Chocolate Frosting
1 serving = 85.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Apple Cinnamon Bars
1 serving = 99.0 g
Energy: 209.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!