Here is your personalized meal plan!
Meal plan
ID: JzdqZJL39SwGz0k
By guest
Generated on 2025-06-06 17:26:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Broccoli Crunch Recipe
1 serving = 61.0 gEnergy:
135.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Desert Fire
1 serving = 100.0 gEnergy:
127.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!