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Meal plan

Regenerate
ID: QediWbPKBh36jkY
By guest
Generated on 2025-08-29 15:51:11

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 83.0 g
Energy: 159.0 kcal
Protein: 23.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 92.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!