Here is your personalized meal plan!
Meal plan
ID: Kpw_Z5ezpKjIxd8
By guest
Generated on 2025-09-13 17:04:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Gingerbread Cookies
1 serving = 86.0 gEnergy:
339.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
27.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Dragon Salt
1 serving = 72.0 gEnergy:
87.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!