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Meal plan

Regenerate
ID: jzqMSgit5Zwkpe8
By guest
Generated on 2026-08-14 03:43:07

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

160.0% (72.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Strawberries
1 serving = 91.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 90.0 g
Energy: 388.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 73.0 g
Let's cook it!