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Meal plan

Regenerate
ID: TuRPxe2bnyi1dsI
By guest
Generated on 2025-04-08 03:38:19

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 85.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Krisps
1 serving = 67.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 19.0 g
Let's cook it!