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Meal plan


ID: XmIPtsBqHtzFqBI
By guest
Generated on 2025-03-17 12:20:06

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 86.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 65.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 52.0 g

Let's cook it!