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Meal plan


ID: ghRBTw99i1qJ29M
By guest
Generated on 2026-06-29 02:53:04

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Gluten Free Porridge
1 serving = 64.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Pear Martini
1 serving = 69.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 10.0 g

Let's cook it!