Here is your personalized meal plan!
Meal plan
ID: brxoqO3T9QfYOWU
By guest
Generated on 2024-10-28 18:31:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Peanut Butter Smoothie
1 serving = 94.0 gEnergy:
106.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Goji Berry Oatmeal
1 serving = 91.0 gEnergy:
156.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!