Here is your personalized meal plan!
Meal plan
ID: 5_9c6vnEL1XowOw
By guest
Generated on 2025-07-01 22:56:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 68.0 gEnergy:
103.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Italian Chocolate Truffles
1 serving = 56.0 gEnergy:
261.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
33.0 g
Let's cook it!