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Meal plan

ID: c12dYwKMFzzQVk4

By guest

Generated on 2025-03-17 15:42:05

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 167.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 318.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!