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Meal plan


ID: LpQPJHKIKM9vqkE
By guest
Generated on 2025-04-21 00:03:45

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Potato Candy
1 serving = 71.0 g
Energy: 300.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 54.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sundance Granola
1 serving = 78.0 g
Energy: 309.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 10.0 g

Let's cook it!