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Meal plan


ID: C3das4udD38JK78
By guest
Generated on 2025-08-14 04:49:37

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 87.0 g
Energy: 195.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Thai Chicken Tenders
1 serving = 57.0 g
Energy: 134.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!