Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: XIQihTx-s6d-s_I
By guest
Generated on 2025-03-17 23:46:37

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 94.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Queen Elizabeth Cake
1 serving = 71.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 24.0 g

Let's cook it!