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Meal plan

ID: JcpFeLd_poP09Pg

By guest

Generated on 2025-08-20 12:02:28

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 165.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 166.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!