Here is your personalized meal plan!
Meal plan
ID: rOCLS6KbWm7YD8k
By guest
Generated on 2025-03-17 05:52:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Rice Zucchini Muffins
1 serving = 93.0 gEnergy:
208.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
20.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Maple Almond Brittle
1 serving = 98.0 gEnergy:
369.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
57.0 g
Let's cook it!