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Meal plan

ID: qaJ0Rjfvh769R0s

By guest

Generated on 2025-08-05 22:14:43

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mixed Berry Crisp

1 serving = 97.0 g

Energy: 354.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Hazelnut Dacquois

1 serving = 67.0 g

Energy: 225.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!