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Meal plan

ID: 2dg8fLpTUw5EkOA

By guest

Generated on 2025-10-10 20:56:00

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Homemade Chocolate

1 serving = 79.0 g

Energy: 209.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Skillet Biscuits

1 serving = 55.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!