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Meal plan

ID: msEFTo1nBqDlum0

By guest

Generated on 2025-04-04 12:06:20

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 236.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 263.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!