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Meal plan


ID: VhdzBpIGeKXwMBs
By guest
Generated on 2025-05-15 21:06:14

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Jeweled Lace Cookies
1 serving = 58.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 30.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Vegan Chocolate Milk
1 serving = 70.0 g
Energy: 109.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!