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Meal plan

Regenerate
ID: RcL6CUZVp2NAwlo
By guest
Generated on 2025-05-11 17:32:42

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Quick Peach Crisp
1 serving = 100.0 g
Energy: 223.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Eclipse
1 serving = 85.0 g
Energy: 169.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!