Here is your personalized meal plan!
Meal plan
ID: Vw3YaOfUoOmGIcg
By guest
Generated on 2025-08-26 15:19:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Apricot Sweet Potatoes
1 serving = 77.0 gEnergy:
111.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
11.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Homemade Light Pudding
1 serving = 95.0 gEnergy:
292.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
59.0 g
Let's cook it!