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Meal plan

Regenerate
ID: ckv1HqiRK5M5a84
By guest
Generated on 2025-08-11 21:29:58

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 92.0 g
Energy: 339.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
South Georgia Biscuits
1 serving = 74.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!