Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 22jnh3rnd9rJdUo
By guest
Generated on 2025-04-04 14:31:11

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Creamsicle Punch
1 serving = 97.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Good Morning Parfait
1 serving = 97.0 g
Energy: 148.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!