Here is your personalized meal plan!
Meal plan
ID: ly2h_tvtspjyX_I
By guest
Generated on 2026-07-01 16:07:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cocoa Pancakes
1 serving = 64.0 gEnergy:
258.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
22.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Oat Bran
1 serving = 81.0 gEnergy:
135.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!