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Meal plan

Regenerate
ID: tYZNuls6tjMnAKo
By guest
Generated on 2025-04-10 20:32:10

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 77.0 g
Energy: 121.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Mango Glazed Pork
1 serving = 95.0 g
Energy: 99.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!