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Meal plan

Regenerate
ID: NYL5k0VtP69ImpM
By guest
Generated on 2025-04-30 02:45:13

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 75.0 g
Energy: 278.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 56.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 48.0 g
Let's cook it!