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Meal plan

ID: wQLS2KA6oxzasp8

By guest

Generated on 2026-07-27 06:38:12

Total kcalories

111.0% (2050.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 279.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 287.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!