Here is your personalized meal plan!
Meal plan
ID: 3LvlTqnEcdjNAvo
By guest
Generated on 2025-07-15 07:57:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Molasses Cookies
1 serving = 83.0 gEnergy:
302.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
26.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Broccoli Crunch Recipe
1 serving = 94.0 gEnergy:
208.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!