Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: IxbmI6fo8AbeIpU
By guest
Generated on 2025-03-21 02:22:33

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 67.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Barley Chips Recipe
1 serving = 70.0 g
Energy: 254.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!