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Meal plan

ID: l8SFrO4eRDCqtLc

By guest

Generated on 2025-03-16 09:37:38

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Chip Bars

1 serving = 55.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cream Crowdie

1 serving = 80.0 g

Energy: 253.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 40.0 g

Let's cook it!