Here is your personalized meal plan!
Meal plan
ID: HhHsMqGMb8YT6cY
By guest
Generated on 2025-03-16 08:28:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Current Zest Scones
1 serving = 98.0 gEnergy:
297.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
46.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Peach Shortcake Muffins
1 serving = 75.0 gEnergy:
244.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
55.0 g
Let's cook it!