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Meal plan

Regenerate
ID: feO-WoJ4g-wB4SU
By guest
Generated on 2025-03-16 06:14:17

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 85.0 g
Energy: 227.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 60.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!