Here is your personalized meal plan!
Meal plan
ID: ESYL6EPajaJkoeo
By guest
Generated on 2025-07-12 05:50:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Fettuccine Alfredo Recipe
1 serving = 58.0 gEnergy:
147.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Baked Caramel Corn
1 serving = 69.0 gEnergy:
139.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
28.0 g
Let's cook it!