Here is your personalized meal plan!
Meal plan
ID: gJyFfBbDWIU1Xac
By guest
Generated on 2025-07-15 01:22:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Blueberry Oatmeal
1 serving = 87.0 gEnergy:
145.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Microwaved Caramel Dumplings
1 serving = 69.0 gEnergy:
136.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
31.0 g
Let's cook it!