Here is your personalized meal plan!
Meal plan
ID: uhqenZUZyWtVgEk
By guest
Generated on 2025-07-12 04:42:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Cranberry Chocolate Oatmeal
1 serving = 89.0 gEnergy:
116.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 91.0 gEnergy:
390.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
68.0 g
Let's cook it!