Here is your personalized meal plan!
Meal plan
ID: _ZNVEm_mPh_zpDI
By guest
Generated on 2025-05-02 22:59:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Ginger Oat Shortbread
1 serving = 92.0 gEnergy:
352.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
78.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Classic Buttermilk Biscuits
1 serving = 65.0 gEnergy:
215.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!