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Meal plan

ID: 0SMruDzIL2tkz_Q

By guest

Generated on 2025-08-18 03:56:06

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 145.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 344.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 78.0 g

Let's cook it!