Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Ng98MK0Gd56hMdA
By guest
Generated on 2025-08-29 20:16:10

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 94.0 g
Energy: 294.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 79.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 34.0 g
Let's cook it!