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Meal plan


ID: kLv5K7ZuFlDYu5o
By guest
Generated on 2025-05-01 02:20:32

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 99.0 g
Energy: 190.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 22.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Southern Cream Biscuits
1 serving = 61.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!