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Meal plan

ID: o7aPM012FLiL75I

By guest

Generated on 2025-08-11 20:45:57

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 204.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 286.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!