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Meal plan

Regenerate
ID: bHplxzsW2upVTuk
By guest
Generated on 2025-08-01 18:16:56

Total kcalories

120.0% (2217.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 96.0 g
Energy: 374.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 81.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 98.0 g
Energy: 359.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 86.0 g
Let's cook it!