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Meal plan


ID: s8j65_gDCKBd1IE
By guest
Generated on 2025-04-18 22:06:28

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Party Potatoes
1 serving = 76.0 g
Energy: 141.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Basic Cooked Rice
1 serving = 69.0 g
Energy: 126.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!