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Meal plan

ID: RnLRBA8ze5ATcg0

By guest

Generated on 2025-03-19 15:01:48

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mango Glazed Pork

1 serving = 76.0 g

Energy: 79.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 93.0 g

Energy: 207.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!