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Meal plan

Regenerate
ID: 3VjuFotJznm52kg
By guest
Generated on 2025-08-27 03:27:48

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 85.0 g
Energy: 124.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cherry Almond Bars
1 serving = 82.0 g
Energy: 311.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 52.0 g
Let's cook it!