Here is your personalized meal plan!
Meal plan
ID: n-ZHsQk_349j-UA
By guest
Generated on 2025-03-19 20:30:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Eggless Crepes
1 serving = 70.0 gEnergy:
157.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 94.0 gEnergy:
288.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
40.0 g
Let's cook it!