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Meal plan

ID: CZ-Jn4_3lRTbNcg

By guest

Generated on 2025-08-25 06:26:45

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 229.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 307.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!