Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lRtJhL49zpjLgmk

By guest

Generated on 2025-09-13 17:35:30

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 158.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 95.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!