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Meal plan

Regenerate
ID: A_eFnPMO_r3HLs0
By guest
Generated on 2025-06-25 14:25:50

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 95.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Chunk Scones
1 serving = 74.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!