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Meal plan


ID: yMRXyAy-seyc_rw
By guest
Generated on 2025-09-17 14:33:25

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pure Maple Candy
1 serving = 92.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 51.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Sand Art Cookies
1 serving = 80.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 30.0 g

Let's cook it!