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Meal plan

ID: SIPdy_VznS-sfOQ

By guest

Generated on 2025-07-29 09:10:51

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Orange Truffles

1 serving = 60.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mexican Crema

1 serving = 76.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!