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Meal plan

Regenerate
ID: LxpVgx8Q4qlKnK0
By guest
Generated on 2025-04-21 03:39:16

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Beef Teriyaki Recipe
1 serving = 97.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Dreamy Cream Scones
1 serving = 84.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!